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CORIANDER SEED WHOLE ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
278 Calories
0g Protein
55.6g Carbs
0g Fat
55.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 20%
Dietary Fiber 55.6g 199%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 722mg 56%
Iron 16.1mg 90%
Potassium 1,278mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 55.6g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 722 MG 56%
Iron, Fe 16.1 MG 90%
Potassium, K 1,278 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
CORIANDER SEED WHOLE ORGANIC SPICES 278 0g 55.6g 0g BLACK MUSTARD SEED ORGANIC SPICES 500 50g 50g 25g BLACK PEPPER GROUND ORGANIC SPICES 217 0g 43.5g 0g BLACK MUSTARD GROUND ORGANIC SPICES 500 50g 50g 25g GREEN CARDAMOM WHOLE ORGANIC SPICES, GREEN CARDAMOM WHOLE 250 0g 50g 0g PAPRIKA GROUND ORGANIC SPICES 217 0g 43.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (55.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Rich source of Iron, Fe (90% of Daily Value per 100g).
  • Good source of Potassium, K (27% DV).

About CORIANDER SEED WHOLE ORGANIC SPICES

CORIANDER SEED WHOLE ORGANIC SPICES is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 55.6g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

CORIANDER SEED WHOLE

Dietary Information

CORIANDER SEED WHOLE ORGANIC SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORIANDER SEED WHOLE ORGANIC SPICES include Iron, Fe (90% DV) , Calcium, Ca (56% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, CORIANDER SEED WHOLE ORGANIC SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CORIANDER SEED WHOLE ORGANIC SPICES

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More in Herbs & Spices

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