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BLACK MUSTARD SEED ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
500 Calories
50g Protein
50g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 9mg 50%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 40%
Carbs 50g 40%
Fat 25g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 9 MG 50%
Potassium, K 750 MG 16%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
KING TRUMPET ORGANIC MUSHROOM POWDER, KING TRUMPET 0 0g 0g 0g 120 ASTA PAPRIKA 0 0g 0g 0g GROUND WHITE PEPPER 0 0g 142.9g 0g CHILI POWDER 0 0g 0g 0g GROUND CINNAMON 0 0g 125g 0g CRUSHED RED PEPPER 278 0g 55.6g 0g

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About BLACK MUSTARD SEED ORGANIC SPICES

BLACK MUSTARD SEED ORGANIC SPICES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 50g of protein, 50g of carbohydrates, and 25g of fat. This food belongs to the Herbs & Spices category.

Ingredients

BLACK MUSTARD SEEDS

Dietary Information

BLACK MUSTARD SEED ORGANIC SPICES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK MUSTARD SEED ORGANIC SPICES include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLACK MUSTARD SEED ORGANIC SPICES gets 40% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK MUSTARD SEED ORGANIC SPICES

See how BLACK MUSTARD SEED ORGANIC SPICES compares to other foods in terms of nutrition:

More in Herbs & Spices

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