BLACK MUSTARD GROUND ORGANIC SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 750 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About BLACK MUSTARD GROUND ORGANIC SPICES
BLACK MUSTARD GROUND ORGANIC SPICES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 50g of protein, 50g of carbohydrates, and 25g of fat. This food belongs to the Herbs & Spices category.
Ingredients
BLACK MUSTARD SEED GROUND
Dietary Information
BLACK MUSTARD GROUND ORGANIC SPICES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK MUSTARD GROUND ORGANIC SPICES include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BLACK MUSTARD GROUND ORGANIC SPICES gets 40% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACK MUSTARD GROUND ORGANIC SPICES
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