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BLACK PEPPER GROUND ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
217 Calories
0g Protein
43.5g Carbs
0g Fat
43.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.5g 16%
Dietary Fiber 43.5g 155%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 435mg 33%
Iron 9.6mg 53%
Potassium 1,348mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 43.5g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 435 MG 33%
Iron, Fe 9.6 MG 53%
Potassium, K 1,348 MG 29%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ORGANIC CHILI POWDER 0 0g 0g 0g CHILI POWDER 0 0g 0g 0g TENNESSEE SMOKEHOUSE BBQ RUB, TENNESSEE SMOKEHOUSE BBQ 250 0g 50g 0g LIGHT CHILI POWDER 0 0g 0g 0g PORK RUB, PORK 333 0g 44.4g 0g CHILI POWDER 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (43.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Good source of Potassium, K (29% DV).

About BLACK PEPPER GROUND ORGANIC SPICES

BLACK PEPPER GROUND ORGANIC SPICES is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 43.5g of carbohydrates, and 0g of fat. It also contributes 43.5g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

BLACK PEPPER GROUND

Dietary Information

BLACK PEPPER GROUND ORGANIC SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK PEPPER GROUND ORGANIC SPICES include Iron, Fe (53% DV) , Calcium, Ca (33% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, BLACK PEPPER GROUND ORGANIC SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACK PEPPER GROUND ORGANIC SPICES

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