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COOL RANCH DIP, COOL RANCH

Dips & Salsa SmithFoods Inc. Branded
200 Calories
3.3g Protein
6.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 467mg 20%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 6.7g 25%
Fat 16.7g 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About COOL RANCH DIP, COOL RANCH

COOL RANCH DIP, COOL RANCH is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CULTURED MILK AND CREAM, COOL RANCH SEASONING (SALT, DEHYDRATED ONIONS, TOMATO POWDER, DEHYDRATED GARLIC, SUGAR, CULTURED BUTTERMILK, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SODIUM DIACETATE, SWEET CREAM BUTTERMILK, DEHYDRATED RED BELL PEPPERS, NATURAL FLAVORS, 2% OR LESS OF THE FOLLOWING: SPICE, WHOLE MILK POWDER, EXTRACTIVES OF PAPRIKA, LACTIC ACID, CITRIC ACID, CALCIUM SILICATE [ANTI-CAKING]), STABILIZER (FOOD STARCH-MODIFIED [CORN], KOSHER GELATIN, DISODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), POTASSIUM SORBATE [TO RETAIN FRESHNESS], SODIUM CITRATE.

Dietary Information

Notable micronutrients in COOL RANCH DIP, COOL RANCH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, COOL RANCH DIP, COOL RANCH gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COOL RANCH DIP, COOL RANCH

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