COOKING LIGHT, SALSA VERDE POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About COOKING LIGHT, SALSA VERDE POPCORN
COOKING LIGHT, SALSA VERDE POPCORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, CANOLA OIL, SALT, MALTODEXTRIN, ONION POWDER, DEXTROSE, WHEY, TOMATO POWDER, YEAST EXTRACT, GARLIC POWDER, JALAPENO PEPPER, DEHYDRATED GARLIC, BELL PEPPER, SPICES, DEHYDRATED PARSLEY, DEHYDRATED CILANTRO, MALIC ACID, CITRIC ACID, VINEGAR, EXPELLER PRESSED CANOLA OIL (AS A PROCESSING AID), TAPIOCA DEXTRIN, GUM ARABIC, NATURAL FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
COOKING LIGHT, SALSA VERDE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKING LIGHT, SALSA VERDE POPCORN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COOKING LIGHT, SALSA VERDE POPCORN gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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