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COOKIES

Cookies & Biscuits SIMPLY INDULGENT GOURMET Branded
393 Calories
3.6g Protein
57.1g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 57.1g 74%
Fat 16.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ROLL BREAK WAFER 515 3.0g 66.7g 24.2g ROLLED WAFER, CAPPUCCINO 515 3.0g 69.7g 27.3g PARTY WAFERS, VANILLA 516 3.2g 67.7g 25.8g CRUNCHY COOKIE BITES, CHOCOLATE CHIP 464 3.6g 60.7g 25g ROLL BREAK, STRAWBERRY 515 3.0g 69.7g 24.2g FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES, FROSTED BROWN SUGAR CINNAMON 375 2.5g 72.5g 8.8g

About COOKIES

COOKIES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 16.1g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, PROPYLENE GLYCOL, MONOESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, EGGS, SOY FLOUR), EGGS, GLYCERINE, PALM SHORTENING, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM]), CANOLA OIL SPRINKLES (PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 3, RED 40), SOY LECITHIN [EMULSIFIER], VANILLA), POTASSIUM SORBATE (PRESERVATIVE), YELLOW FOOD COLORING (WATER, FD&C YELLOW #5, CITRIC ACID).

Calorie Breakdown

At 393 calories per 100 grams, COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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