COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 360 MG | 16% |
About COOKIES
COOKIES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 16g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR, (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED COTTONSEED OIL, COCOA, SALT, EGGS, BAKING SODA, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.
Calorie Breakdown
At 440 calories per 100 grams, COOKIES gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs GINGERSNAP COOKIES, GINGERSNAP
- COOKIES vs ASSORTED COOKIES, ASSORTED
- COOKIES vs MINI FROSTED SUGAR COOKIES, MINI FROSTED
- COOKIES vs FROSTED SUGAR COOKIES, FROSTED
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.