ASSORTED COOKIES, ASSORTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 217 MG | 9% |
About ASSORTED COOKIES, ASSORTED
ASSORTED COOKIES, ASSORTED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 60g of carbohydrates, and 23.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SUGAR, DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, SOY LECITHIN, CONFECTIONER'S GLAZE, DEXTRIN, YELLOW 5 LAKE, RED 3, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, CARNAUBA WAX, BLUE 1, YELLOW 6, RED 40), WATER, DARK CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, ALKALIZED COCOA, WHEY, SOY LECITHIN, VANILLA), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS, WHOLE MILK POWDER, WHEY, PALM OIL, SOY LECITHIN, VANILLA), CORN SUGAR, JELLY BEANS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, GLYCERIN, BEESWAX, CARAMEL COLOR, BLUE 2 LAKE, YELLOW 6 LAKE, RED 40 LAKE, RED 40, YELLOW 5, YELLOW 6, BLUE 1, RED 3), NATURAL AND ARTIFICIAL FLAVORS, SALT, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE [PRESERVATIVE]), SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE, RED 3, YELLOW 5.
Calorie Breakdown
At 467 calories per 100 grams, ASSORTED COOKIES, ASSORTED gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED COOKIES, ASSORTED
See how ASSORTED COOKIES, ASSORTED compares to other foods in terms of nutrition:
- ASSORTED COOKIES, ASSORTED vs COCO-ROONS, GOURMET DELIGHTS BROWNIE
- ASSORTED COOKIES, ASSORTED vs SNICKERDOODLE WHEAT & GLUTEN FREE COOKIES
- ASSORTED COOKIES, ASSORTED vs SCHNUCKS, GRAHAMS CRACKERS, CINNAMON
- ASSORTED COOKIES, ASSORTED vs OLD FASHIONED OATMEAL COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.