COOKIES vs GINGERSNAP COOKIES
Nutrition comparison per 100 g serving
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GINGERSNAP COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 2
vs
GINGERSNAP COOKIES: 6
(3 ties)
Overview
| Nutrient | COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 72 g | 71.4 g | |
| Fat | 16 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 6.8 MG | |
| Potassium, K | 100 MG | 214 MG | |
| Sodium, Na | 360 MG | 607 MG |