COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 315 MG | 14% |
About COOKIES
COOKIES is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 81.5g of carbohydrates, and 13.0g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, MARGARINE (VEGETABLE OIL BLEND [PARTIALLY HYDROGENATED SOYBEAN & PALM OILS] WATER, CONTAIN 2% OR LESS OF SALT, MONO-& DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR & COLOR [BETA CAROTENE], VITAMIN A PALMITATE), EGGS, SALT, AMMONIUM CARBONATE, LEMON EXTRACT (ALCOHOL, LEMON, & WATER)
Calorie Breakdown
At 444 calories per 100 grams, COOKIES gets 3% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs BUTTER COOKIE
- COOKIES vs MINI TEDDY COOKIES
- COOKIES vs VANILLA WAFERS
- COOKIES vs KING SOOPERS, M&M MINI COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.