COOKIES vs KING SOOPERS
Nutrition comparison per 100 g serving
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KING SOOPERS wins in 4 out of 14 nutrient categories
COOKIES: 3
vs
KING SOOPERS: 4
(7 ties)
Overview
| Nutrient | COOKIES | KING SOOPERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 542 cal | |
| Protein | 3.7 g | 4.2 g | |
| Carbs | 81.5 g | 70.8 g | |
| Fat | 13.0 g | 29.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | KING SOOPERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | KING SOOPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Sodium, Na | 315 MG | 396 MG |