COOKIE WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 189 MG | 8% |
About COOKIE WAFERS
COOKIE WAFERS is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 67.6g of carbohydrates, and 27.0g of fat. This food belongs to the Chocolate category.
Ingredients
SUGAR, WAFER (WHEAT FLOUR, MALTODEXTRIN, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, BAKING SODA), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, MALTODEXTRIN, NONFAT MILK, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF GLYCERIN, HIGH OLEIC CANOLA OIL, SALT, CARRAGEENAN, NATURAL FLAVOR, EMULSIFIERS (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), DAIRY PRODUCT SOLIDS, PAPRIKA COLOR, GROUND PEANUTS.
Calorie Breakdown
At 514 calories per 100 grams, COOKIE WAFERS gets 2% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE WAFERS
See how COOKIE WAFERS compares to other foods in terms of nutrition:
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- COOKIE WAFERS vs MILK CHOCOLATE BAR
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More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.