DARK CHOCOLATE RASPBERRY SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 514 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About DARK CHOCOLATE RASPBERRY SQUARES
DARK CHOCOLATE RASPBERRY SQUARES is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 62.9g of carbohydrates, and 25.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE FLAVORED COATING (MALTITOL, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN, SUCRALOSE, VANILLIN, SALT), RASPBERRY FILLING (MALTITOL SYRUP, POLYDEXTROSE, GLYCERIN, RASPBERRY PUREE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, PECTIN, LOCUST BEAN GUM, SODIUM BENZOATE [PRESERVATIVE], RED 40, SUCRALOSE, BLUE 1).
Dietary Information
DARK CHOCOLATE RASPBERRY SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE RASPBERRY SQUARES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, DARK CHOCOLATE RASPBERRY SQUARES gets 3% of its calories from protein, 73% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DARK CHOCOLATE RASPBERRY SQUARES
See how DARK CHOCOLATE RASPBERRY SQUARES compares to other foods in terms of nutrition:
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- DARK CHOCOLATE RASPBERRY SQUARES vs ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT
- DARK CHOCOLATE RASPBERRY SQUARES vs FINEST ASSORTMENT OF EUROPEAN CHOCOLATES, MILK CHOCOLATE, COFFEE AND CREAM, MARZIPAN, HAZELNUT CREME, HAZELNUT ALMOND, DARK CREAM, PRALINE CREME, DARK MOUSSE
- DARK CHOCOLATE RASPBERRY SQUARES vs COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR
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