COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (23% DV).
About COOKIE MIX
COOKIE MIX is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 73.1g of carbohydrates, and 13.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OILS [COTTONSEED, SOYBEAN, RAPESEED], SALT), BROWN SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OR THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PERSERVATIVE (TBHQ), CONTAINS 2% OR LESS OF: DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA), ANTI-CAKING AGENT (CALCIUM SILICATE).
Dietary Information
Notable micronutrients in COOKIE MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, COOKIE MIX gets 7% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE MIX
See how COOKIE MIX compares to other foods in terms of nutrition:
- COOKIE MIX vs APPLE PANCAKE & MUFFIN MIX
- COOKIE MIX vs ETOUFFEE MIX
- COOKIE MIX vs SUGAR & SPICE, BROWNIE MIX
- COOKIE MIX vs ORGANIC BROWNIE MIX
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