COOKED PASTA, ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 90 MG | 4% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About COOKED PASTA, ROTINI
COOKED PASTA, ROTINI is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 23g of carbohydrates, and 1.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PASTA (DURUM WHEAT SEMOLINA, GLUTEN, EGG WHITES) EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, SUNFLOWER LECITHIN (EMULSIFIER).
Dietary Information
COOKED PASTA, ROTINI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, COOKED PASTA, ROTINI gets 24% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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