COOKED EZ PEEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About COOKED EZ PEEL
COOKED EZ PEEL is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 24.1g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SHRIMP, SALT, SODIUMBICARBONATE, CITRIC ACID
Calorie Breakdown
At 223 calories per 100 grams, COOKED EZ PEEL gets 22% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COOKED EZ PEEL
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