COOKED BROWN RICE ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About COOKED BROWN RICE ROLL
COOKED BROWN RICE ROLL is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 21.6g of carbohydrates, and 4.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
COOKED RICE [BROWN RICE, WATER, VINEGAR (RICE VINEGAR, SALT), SUGAR, SALT], SPICY SHRIMP SALAD [COOKED SHRIMP, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), HOT SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, GREEN ONION], CUCUMBER, WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, FD&C BLUE #1), PICKLED GINGER (GINGER, WATER, SUGAR, VINEGAR, SALT, ACETIC ACID, CITRIC ACID, MALIC ACID), SOY SAUCE, LEMON, SESAME SEEDS
Dietary Information
Notable micronutrients in COOKED BROWN RICE ROLL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, COOKED BROWN RICE ROLL gets 14% of its calories from protein, 54% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COOKED BROWN RICE ROLL
See how COOKED BROWN RICE ROLL compares to other foods in terms of nutrition:
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