OREGON ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 357 MG | 16% |
About OREGON ROLL
OREGON ROLL is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 19.8g of carbohydrates, and 4.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
RICE, AVOCADO, SMOKED SALMON (WILD ALASKAN SOCKEYE SALMON, BROWN SUGAR, SALT WITH NATURAL WOOD SMOKE), SESAME, DRIED SEAWEED, RICE VINEGAR, SUGAR, SALT.
Calorie Breakdown
At 159 calories per 100 grams, OREGON ROLL gets 21% of its calories from protein, 50% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OREGON ROLL
See how OREGON ROLL compares to other foods in terms of nutrition:
- OREGON ROLL vs CRUNCHY TUNA ROLL WR, CRUNCHY TUNA
- OREGON ROLL vs SALMON & TUNA POKE BOWL WR, SALMON & TUNA
- OREGON ROLL vs TUNA AVOCADO ROLL WR, TUNA AVOCADO
- OREGON ROLL vs RAINBOW ROLL WR, RAINBOW
More in Sushi
Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.