CUCUMBER & AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 101 MG | 4% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About CUCUMBER & AVOCADO
CUCUMBER & AVOCADO is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 23.4g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
RICE, AVOCADO, ENGLISH CUCUMBER, DRIED SEAWEED, TOASTED SESAME SEEDS, RICE VINEGAR, SUGAR, SALT.
Dietary Information
CUCUMBER & AVOCADO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, CUCUMBER & AVOCADO gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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