CONEY BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About CONEY BUNS
CONEY BUNS is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, YEAST, PALM OIL, BUTTER (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOUR, EGGS, WHEAT GLUTEN, NON FAT DRY MILK, BUTTERMILK POWDER, SALT, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), YELLOW CORN FLOUR, GUAR GUM, CALCIUM SULFATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), TURMERIC AND ANNATTO EXTRACTS (COLOR), HYDROLYZED WHEAT GLUTEN, MONOGLYCERIDES, ENZYMES (CONTAINS WHEAT), SOY LECITHIN, MINERAL OIL, SOYBEAN OIL, PRESERVATIVE (CALCIUM PROPIONATE).
Calorie Breakdown
At 340 calories per 100 grams, CONEY BUNS gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CONEY BUNS
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