CONCHAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
About CONCHAS
CONCHAS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 56.9g of carbohydrates, and 8.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, OR COTTON SEED), WATER, DEXTROSE, WHOLE EGGS SOLIDS, SALT, YEST, ARTIFICIAL VANILLA (WATER, ETHYL ALCOHOL, GLYCERIN & CARAMEL COLOR), CINNAMON, TURMERIC, YELLOW 5, YELLOW 6, RED 3, COCOA, CONTAINS 2% OR LESS OF CITRIC ACID, SODIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, L. CYSTEINE ENZYME, ASCORBIC ACID, CALCIUM PROPIONATE.
Calorie Breakdown
At 367 calories per 100 grams, CONCHAS gets 15% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CONCHAS
See how CONCHAS compares to other foods in terms of nutrition:
- CONCHAS vs ARTISAN GARLIC BREAD, GARLIC
- CONCHAS vs BRIOCHI HOT DOG BUNS
- CONCHAS vs WHEAT FLOUR PITA, WHEAT FLOUR
- CONCHAS vs OLD-FASHIONED CINNAMON-RAISIN ICED BREAD, CINNAMON-RAISIN
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