CONCHAS vs ARTISAN GARLIC BREAD
Nutrition comparison per 100 g serving
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ARTISAN GARLIC BREAD wins in 6 out of 10 nutrient categories
CONCHAS: 3
vs
ARTISAN GARLIC BREAD: 6
(1 ties)
Overview
| Nutrient | CONCHAS | ARTISAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 368 cal | |
| Protein | 13.8 g | 8.8 g | |
| Carbs | 56.9 g | 38.6 g | |
| Fat | 8.6 g | 19.3 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCHAS | ARTISAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 276 MG | 579 MG |