COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (12.3g per 100g), supporting digestive health.
About COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR
COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 70.2g of carbohydrates, and 1.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
100% WHOLE GRAIN ORGANIC WHEAT FLOUR, WATER.
Dietary Information
COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR gets 15% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR
See how COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR compares to other foods in terms of nutrition:
- COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR vs INSTANT FOOD & BEVERAGE THICKENER
- COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR vs XANTHAN GUM
- COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR vs RAW GOODS ARROWROOT STARCH
- COMMUNITY GRAINS, WHOLE GRAIN ORGANIC WHEAT FLOUR vs ALL PURPOSE BAKING MIX WITH WHOLE GRAINS
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.