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COLE SLAW

Deli Salads KOWALSKI Branded
179 Calories
1.8g Protein
19.6g Carbs
10.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 268mg 12%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1.8g 6%
Total Sugars 16.1g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 6%
Carbs 19.6g 61%
Fat 10.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (30% DV).

About COLE SLAW

COLE SLAW is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 19.6g of carbohydrates, and 10.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CABBAGE, DRESSING (SUGAR, SOYBEAN OIL, VINEGAR, WATER, CORN SWEETENER, EGG YOLK, SALT, STARCH, NATURAL FLAVORS, XANTHAN GUM, ALGIN DERIVATIVE, CITRIC ACID, SPICES), CARROT, RED PEPPERS (DICED RED PEPPERS, WATER, SALT, SUGAR, CITRIC ACID AND CALCIUM CHLORIDE

Dietary Information

Notable micronutrients in COLE SLAW include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, COLE SLAW gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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