COLE SLAW vs BROCCOLI SLAW
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 8 out of 11 nutrient categories
COLE SLAW: 2
vs
BROCCOLI SLAW: 8
(1 ties)
Overview
| Nutrient | COLE SLAW | BROCCOLI SLAW | Winner |
|---|---|---|---|
| Calories | 179 cal | 35 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 19.6 g | 5.9 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | BROCCOLI SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | COLE SLAW | BROCCOLI SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 268 MG | 29 MG |