COLE SLAW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (30% DV).
About COLE SLAW
COLE SLAW is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 19.6g of carbohydrates, and 10.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
CABBAGE, DRESSING (SUGAR, SOYBEAN OIL, VINEGAR, WATER, CORN SWEETENER, EGG YOLK, SALT, STARCH, NATURAL FLAVORS, XANTHAN GUM, ALGIN DERIVATIVE, CITRIC ACID, SPICES), CARROT, RED PEPPERS (DICED RED PEPPERS, WATER, SALT, SUGAR, CITRIC ACID AND CALCIUM CHLORIDE
Dietary Information
Notable micronutrients in COLE SLAW include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, COLE SLAW gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COLE SLAW
See how COLE SLAW compares to other foods in terms of nutrition:
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