COLE SLAW vs POTATO & EGG SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 5 out of 10 nutrient categories

COLE SLAW: 5 vs POTATO & EGG SALAD: 4 (1 ties)

Overview

Nutrient	COLE SLAW	POTATO & EGG SALAD	Winner
Calories	179 cal	243 cal
Protein	1.8 g	2.1 g
Carbs	19.6 g	15.7 g
Fat	10.7 g	20 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	POTATO & EGG SALAD	Winner
Vitamin C, total ascorbic acid	26.8 MG	4.3 MG

Mineral	COLE SLAW	POTATO & EGG SALAD
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	268 MG	429 MG

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