COLE SLAW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 245 MG | 11% |
About COLE SLAW
COLE SLAW is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 18.2g of carbohydrates, and 7.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
CABBAGE, SUGAR, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD), CARROT, VINEGAR, ONION, RED BELL PEPPER, SALT, ASCORBIC ACID, CITRIC ACID, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SODIUM ERYTHORBATE, XANTHAN GUM, MODIFIED CORN STARCH, MUSTARD FLOUR.
Calorie Breakdown
At 136 calories per 100 grams, COLE SLAW gets 3% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COLE SLAW
See how COLE SLAW compares to other foods in terms of nutrition:
- COLE SLAW vs CLASSIC COLESLAW, CLASSIC
- COLE SLAW vs CUCUMBER TOMATO SALAD
- COLE SLAW vs MIXED BEAN SALAD
- COLE SLAW vs PENNE MOZZARELLA SALAD, PENNE MOZZARELLA
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