COLE SLAW vs CUCUMBER TOMATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CUCUMBER TOMATO SALAD wins in 6 out of 11 nutrient categories
COLE SLAW: 3
vs
CUCUMBER TOMATO SALAD: 6
(2 ties)
Overview
| Nutrient | COLE SLAW | CUCUMBER TOMATO SALAD | Winner |
|---|---|---|---|
| Calories | 136 cal | 80 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 18.2 g | 4.4 g | |
| Fat | 7.3 g | 7.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | CUCUMBER TOMATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | COLE SLAW | CUCUMBER TOMATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 52 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 245 MG | 274 MG |