MIXED BEAN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About MIXED BEAN SALAD
MIXED BEAN SALAD is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.8g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER SALT, CALCIUM CLORIDE AND DISODIUM EDTA (TO PRESERVE COLOR)), GREEN BEANS (CUT GREEEN BEANS, WATER, SALT) WAX BEANS( CUT WAX BEANS, WATER SALT), DRESSING: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER, SPICE, XANTHAN GUM, MUSTARD FOUR, PAPRIKA. (SPICE EXTRACTIVE), ONION.
Dietary Information
MIXED BEAN SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, MIXED BEAN SALAD gets 18% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED BEAN SALAD
See how MIXED BEAN SALAD compares to other foods in terms of nutrition:
- MIXED BEAN SALAD vs ORGANIC BALSAMIC BROCCOLI KIT
- MIXED BEAN SALAD vs GOURMET SEAFOOD SALAD
- MIXED BEAN SALAD vs ULTIMATE BLT SALAD WITH CHICKEN, BLUE CHEESE DRESSING, BLUE CHEESE
- MIXED BEAN SALAD vs PASTA & ASIAGO SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.