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COLD MILLED GROUND FLAXSEEDS

Other Grains & Seeds CVS Pharmacy, Inc. Branded
500 Calories
21.4g Protein
35.7g Carbs
35.7g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 35.7g 13%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 35.7g 38%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 7.7 MG 43%
Sodium, Na 36 MG 2%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
FLAX SEEDS 354 0g 28.6g 42.9g RED QUINOA 378 13.3g 64.4g 5.6g TRI-COLOR ORGANIC QUINOA 378 13.3g 64.4g 5.6g ORGANIC CHIA SEEDS 489 14.3g 42.9g 32.1g ENRICHED MACARONI PRODUCT, ITALIAN ORZO 375 10.7g 73.2g 1.8g FRESH & EASY, BULGAR WHEAT 340 12g 76g 1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).

About COLD MILLED GROUND FLAXSEEDS

COLD MILLED GROUND FLAXSEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

RAW ORGANIC FLAXSEEDS.

Dietary Information

COLD MILLED GROUND FLAXSEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COLD MILLED GROUND FLAXSEEDS include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, COLD MILLED GROUND FLAXSEEDS gets 17% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLD MILLED GROUND FLAXSEEDS

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More in Other Grains & Seeds

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