COFFEE COCONUT OATS, COFFEE COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About COFFEE COCONUT OATS, COFFEE COCONUT
COFFEE COCONUT OATS, COFFEE COCONUT is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 23.4g of carbohydrates, and 5.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
COCONUT MILK (WATER, COCONUT), ROLLED OATS, DATE, COLD COFFEE CONCENTRATE, SEA SALT.
Calorie Breakdown
At 149 calories per 100 grams, COFFEE COCONUT OATS, COFFEE COCONUT gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COFFEE COCONUT OATS, COFFEE COCONUT
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