COCONUT IN DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About COCONUT IN DARK CHOCOLATE
COCONUT IN DARK CHOCOLATE is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 72.2g of carbohydrates, and 16.7g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
COCONUT* (SUGAR), DARK CHOCOLATE: COCOA (PROCESSED WITH ALKALI), COCOA POWDER, SUGAR, VEGETABLE OIL, SKIM MILK, VANILLA, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN TRISTEARATE AND SOY LECITHIN (AN EMULSIFIER), AND SALT.
Dietary Information
COCONUT IN DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 472 calories per 100 grams, COCONUT IN DARK CHOCOLATE gets 5% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT IN DARK CHOCOLATE
See how COCONUT IN DARK CHOCOLATE compares to other foods in terms of nutrition:
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