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COCONUT CREAM, PROBIOTIC COCONUT YOGURT

Yogurt Lyco Enterprises, Inc. Branded
214 Calories
3.6g Protein
14.3g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 14.3g 42%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 18 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA YOGURT 127 3.5g 22.9g 2.5g STRAWBERRY YOGURT WITH BLUEBERRIES 127 3.5g 22.9g 2.5g YOGURT 102 3.2g 20.8g 1.2g REFRESHING YOGURT SMMOTHIES 92 2.5g 17.5g 1.5g REFRESHING YOGURT SMOOTHIE 88 2.5g 13.3g 1.5g GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA 154 3.5g 12.8g 9.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About COCONUT CREAM, PROBIOTIC COCONUT YOGURT

COCONUT CREAM, PROBIOTIC COCONUT YOGURT is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

DRIED COCONUT (COCONUT, NON-GMO CORN MALTODEXTRIN, SODIUM CASEINATE [MILK PROTEIN]), ORGANIC COCONUT WATER, ORGANIC MANGOES, ORGANIC ORANGE JUICE, CUSTOM PROBIOTIC BLEND (S. THERMOPHILUS, L. SALIVARIUS, B. INFANTIS, B. BIFIDUM, L. FERMENTUM, L. PLANTARUM, L. REUTERI, B. LONGUM, E. FAECIUM, L. BREVIS, L. ACIDOPHILUS, L. GASSERI, L. HELVETICUS, L. CASEI SUBSPECIES RHAMNOSUS, AND L. CASEI SUBSPECIES CASEI)

Calorie Breakdown

At 214 calories per 100 grams, COCONUT CREAM, PROBIOTIC COCONUT YOGURT gets 7% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COCONUT CREAM, PROBIOTIC COCONUT YOGURT

See how COCONUT CREAM, PROBIOTIC COCONUT YOGURT compares to other foods in terms of nutrition:

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