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REFRESHING YOGURT SMMOTHIES

Yogurt ZIWA Branded
92 Calories
2.5g Protein
17.5g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 33mg 1%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0g 0%
Total Sugars 14.6g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 12%
Carbs 17.5g 82%
Fat 1.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 33 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FINEST YOGHURT 133 5.3g 15.9g 5.3g TRADITIONAL ICELANDIC SKYR 80 9.3g 8.7g 1.3g CREAMLINE WHOLE MILK YOGURT 88 3.5g 8.8g 4.1g CREAMLINE WHOLE MILK YOGURT 88 3.5g 8.8g 4.1g NONFAT BLENDED YOGURT 63 8.5g 7.8g 0g LIGHT GREEK YOGURT, NONFAT BLENDED YOGURT 56 8.5g 7.0g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About REFRESHING YOGURT SMMOTHIES

REFRESHING YOGURT SMMOTHIES is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 17.5g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, RASPBERRY PUREE, NATURAL FLAVORS. CONTAINS LIVE ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS)

Dietary Information

REFRESHING YOGURT SMMOTHIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, REFRESHING YOGURT SMMOTHIES gets 11% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare REFRESHING YOGURT SMMOTHIES

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More in Yogurt

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