NONFAT BLENDED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT BLENDED YOGURT
NONFAT BLENDED YOGURT is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.5g of protein, 7.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, STRAWBERRIES, MALITOL SYRUP, SORBITOL, WATER, FRUCTOSE, PECTIN, BLACK CURRANT CONCENTRATE, CITRIC ACID, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, CALCIUM LACTATE (FOR FRESHNESS).
Dietary Information
NONFAT BLENDED YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, NONFAT BLENDED YOGURT gets 54% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT BLENDED YOGURT
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More in Yogurt
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