REFRESHING YOGURT SMMOTHIES vs FINEST YOGHURT
Nutrition comparison per 100 g serving
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FINEST YOGHURT wins in 5 out of 10 nutrient categories
REFRESHING YOGURT SMMOTHIES: 2
vs
FINEST YOGHURT: 5
(3 ties)
Overview
| Nutrient | REFRESHING YOGURT SMMOTHIES | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 92 cal | 133 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 17.5 g | 15.9 g | |
| Fat | 1.5 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRESHING YOGURT SMMOTHIES | FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRESHING YOGURT SMMOTHIES | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 49 MG |