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COCONUT CLUSTERS WITH SUPER SEEDS, COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Art Industries Inc. Branded
550 Calories
10g Protein
35g Carbs
45g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 45g 58%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 35g 13%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2mg 11%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 35g 39%
Fat 45g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 195 MG 4%
Sodium, Na 175 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MANI TOSTADO SALADO 500 30g 30g 60g WHOLE PINE NUTS 0 0g 0g 0g PECANS CHIPS 733 10g 13.3g 73.3g SLICED ALMONDS 582 21.4g 21.4g 50g PREMIUM HAND COOKED MONUMENTAL HABANERO CHILI LIME XL VIRGINIA PEANUTS 536 25g 17.9g 46.4g SLIVERED ALMONDS 582 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About COCONUT CLUSTERS WITH SUPER SEEDS, COCONUT

COCONUT CLUSTERS WITH SUPER SEEDS, COCONUT is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 35g of carbohydrates, and 45g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CHIA SEEDS, SEA SALT.

Dietary Information

COCONUT CLUSTERS WITH SUPER SEEDS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 550 calories per 100 grams, COCONUT CLUSTERS WITH SUPER SEEDS, COCONUT gets 7% of its calories from protein, 25% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT CLUSTERS WITH SUPER SEEDS, COCONUT

See how COCONUT CLUSTERS WITH SUPER SEEDS, COCONUT compares to other foods in terms of nutrition:

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