COCONUT CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
About COCONUT CHIPS
COCONUT CHIPS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 50g of carbohydrates, and 45g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COCONUT, CANE SUGAR, SALT.
Dietary Information
COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CHIPS include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, COCONUT CHIPS gets 3% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CHIPS
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