COCOA CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 2.0 MG | 156% | |
| Niacin | 21.4 MG | 134% | |
| Vitamin B-6 | 2.1 MG | 126% | |
| Folate, total | 571 UG | 143% | |
| Vitamin B-12 | 12.9 UG | 536% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 571 MG | 25% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (156% of Daily Value per 100g).
- Rich source of Niacin (134% of Daily Value per 100g).
About COCOA CRISPS
COCOA CRISPS is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 88.1g of carbohydrates, and 3.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, FOLIC ACID.
Dietary Information
Notable micronutrients in COCOA CRISPS include Vitamin B-12 (536% DV) , Riboflavin (156% DV) , Folate, total (143% DV) , Niacin (134% DV) , and Vitamin B-6 (126% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, COCOA CRISPS gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCOA CRISPS
See how COCOA CRISPS compares to other foods in terms of nutrition:
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- COCOA CRISPS vs ESSENTIALLY YOU, VANILLA ALMOND SWEETENED CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS, VANILLA ALMOND
- COCOA CRISPS vs RICE SQUARES OVEN TOASTED RICE CEREAL, RICE SQUARES
- COCOA CRISPS vs OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED
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