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COCO, POP CASSAVA, CHIPOTLE MANGO

Other Snacks Coco International Branded
429 Calories
3.6g Protein
82.1g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 82.1g 85%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 679 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
VENTURA 101 SNACKS, CHEESE PUFFS 456 21.1g 70.2g 15.8g MAIN & GEARY, MIX, SWEET & SPICY, SWEET & SPICY 400 10g 40g 23.3g MAIN & GEARY, CRUNCHY SESAME STICKS 567 10g 46.7g 36.7g MAIN & GEARY, SPICY MIX 500 16.7g 46.7g 30g TEX MEX A BLEND OF HOT PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED PEANUTS, HOT CAJUN CORN STICKS, ROASTED & SALTED PEPITAS AND HONEY SESAME STICKS PARTY MIX, TEX MEX 536 21.4g 32.1g 42.9g SEAPOINT FARMS, SEAWEED CRISPS, ALMOND SESAME 550 20g 35g 35g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About COCO, POP CASSAVA, CHIPOTLE MANGO

COCO, POP CASSAVA, CHIPOTLE MANGO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CASSAVA FLOUR, TAPIOCA STARCH, SUNFLOWER AND/OR CANOLA OIL, SEASONING (SUGAR, SALT, TOMATO POWDER, SPICES, HONEY POWDER [MALTODEXTRIN, HONEY], CITRIC ACID, NATURAL FLAVORS, MANGO POWDER, [MANGO POWDER, CORN STARCH, SUNFLOWER LECITHIN], VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS, MODIFIED FOOD STARCH], ONION POWDER, GARLIC POWDER, TORULA YEAST, DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC), SUGAR, SALT.

Dietary Information

Notable micronutrients in COCO, POP CASSAVA, CHIPOTLE MANGO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COCO, POP CASSAVA, CHIPOTLE MANGO gets 3% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCO, POP CASSAVA, CHIPOTLE MANGO

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