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COCKTAIL PUMPERNICKEL BREAD

Breads & Buns RUBSCHLAGER Branded
250 Calories
7.7g Protein
46.2g Carbs
2.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 654mg 28%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 1.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 14%
Carbs 46.2g 81%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 654 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG ENRICHED BUNS 282 10.3g 59.0g 2.6g ALBERTSONS BAKERY, ORANGE BUTTERFLAKE ROLLS 311 5.3g 42.1g 10.5g SLICED SEEDED HAMBURGER BUNS 296 8.5g 57.8g 2.8g WHEAT BULKIE ROLLS 250 10.5g 48.7g 3.3g HAWAIIAN BUNS 0 0g 0g 0g HOAGIE ROLLS 222 7.6g 46.5g 1.0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About COCKTAIL PUMPERNICKEL BREAD

COCKTAIL PUMPERNICKEL BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, RYE MEAL, YEAST, CANOLA OIL, CULTURED CORN SYRUP SOLIDS, SALT, MOLASSES, SUGAR, MALTED BARLEY FLOUR, SOY LECITHIN, CITRIC ACID.

Dietary Information

COCKTAIL PUMPERNICKEL BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCKTAIL PUMPERNICKEL BREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, COCKTAIL PUMPERNICKEL BREAD gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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