Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHEAT BULKIE ROLLS

Breads & Buns Hannaford Bros. Co. Branded
250 Calories
10.5g Protein
48.7g Carbs
3.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 17%
Carbs 48.7g 78%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
M & M BAKERY, SWEET BREAD 298 8.5g 53.2g 5.3g KEY FOOD, SPLIT TOP WHEAT BREAD 286 10.7g 53.6g 3.6g 100% WHEAT BREAD 250 10.7g 42.9g 3.6g SOFT WHITE BREAD, SOFT WHITE 263 7.0g 49.1g 3.5g ROCKLAND BAKERY, ENRICHED HOT DOG 233 7.0g 44.2g 2.3g HOLSUM, WHITE ENRICHED GIANT BREAD 269 7.7g 46.2g 3.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About WHEAT BULKIE ROLLS

WHEAT BULKIE ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 48.7g of carbohydrates, and 3.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SOYBEAN OIL, MOLASSES, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, CARAMEL COLOR, WHEAT STARCH, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE), TOPPED WITH ROLLED OATS.

Dietary Information

Notable micronutrients in WHEAT BULKIE ROLLS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHEAT BULKIE ROLLS gets 17% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT BULKIE ROLLS

See how WHEAT BULKIE ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT BULKIE ROLLS
Hi! Ask me anything about WHEAT BULKIE ROLLS — nutrition, recipes, health benefits, or meal ideas.