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COCKTAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Regal Health Food International, Inc. Branded
433 Calories
6.7g Protein
66.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 77%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY 486 14.3g 48.6g 31.4g GREAT LAKES MEDLEY DRIED BLUEBERRIES, ALMONDS, DRIED CHERRIES, CASHEWS, DRIED CRANBERRIES 464 7.1g 60.7g 21.4g MILK CHOCOLATE TOASTED COCONUT, MILK CHOCOLATE 450 5g 67.5g 20g SEA SALT CASHEW, DARK CHOCOLATE 500 7.5g 50g 37.5g SUPERSEEDZ, GOURMET PUMPKIN SEEDS, COCO JOE, COCO JOE 536 25g 21.4g 42.9g SPROUTED WATERMELON SEEDS 607 39.3g 14.3g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About COCKTAIL MIX

COCKTAIL MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (CALIFORNIA), FAVA BEANS (VALENCIA BROADBEANS), CHICK PEAS (GARBANZO BEANS), CORN, SUNFLOWER OIL, AND SEA SALT.

Dietary Information

Notable micronutrients in COCKTAIL MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, COCKTAIL MIX gets 6% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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