COBBLESTONE BREAD CO, MULTIGRAIN FLATBREAD ROUNDS
233
Calories
9.3g
Protein
44.2g
Carbs
2.3g
Fat
9.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 44.2g
16%
Dietary Fiber 9.3g
33%
Total Sugars 4.7g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
17%
Carbs
44.2g
79%
Fat
2.3g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About COBBLESTONE BREAD CO, MULTIGRAIN FLATBREAD ROUNDS
COBBLESTONE BREAD CO, MULTIGRAIN FLATBREAD ROUNDS contains 233 calories per 100g serving. It provides 9.3g of protein, 44.2g of carbohydrates, and 2.3g of fat. It also contains 9.3g of dietary fiber.
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