COASTAL SEAFOOD BOIL CUSTOM KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 401 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Iron, Fe (20% DV).
About COASTAL SEAFOOD BOIL CUSTOM KIT
COASTAL SEAFOOD BOIL CUSTOM KIT is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 6.8g of carbohydrates, and 7.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SEAFOOD BLEND [SHRIMP (SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), SNOW CRAB, MUSSELS IN SHELL, CLAMS IN SHELL], CORN, SAUCE [WATER, ONION, WHITE WINE [WINE, SALT], ROASTED GARLIC PUREE [ROASTED GARLIC, WATER], SPICES, CANOLA OIL, VEGETABLE BASE [COOKED VEGETABLES (CARROTS, ONIONS, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER], OLD BAY SEASONING [CELERY SALT (SALT, CELERY SEED], SPICES], STARCH AND GUM BLEND [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], SUGAR, NATURAL FLAVOR (CONTAINS MILK), YEAST EXTRACT, ROASTED RED BELL PEPPER, DEHYDRATED ONION, TARA GUM, OIL OF LEMON), SAUSAGE (PORK, SPICES, SALT, WATER, CORN SYRUP SOLIDS, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], FLAVORINGS, DISODIUM INOSINATE AND DISODIUM GUANYLATE), RED POTATO, BUTTER (PASTEURIZED CREAM [MILK], SALT), RED BELL PEPPER, GREEN BELL PEPPER, CARROT, ONION.
Dietary Information
Notable micronutrients in COASTAL SEAFOOD BOIL CUSTOM KIT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, COASTAL SEAFOOD BOIL CUSTOM KIT gets 33% of its calories from protein, 20% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COASTAL SEAFOOD BOIL CUSTOM KIT
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