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TORTILLA, BEAN & CHEESE WRAP

Frozen Dinners & Entrees Flagship Food Group North America LLC Branded
231 Calories
10.3g Protein
28.9g Carbs
9.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 340mg 15%
Total Carbohydrate 28.9g 10%
Dietary Fiber 0.6g 2%
Total Sugars 0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 1.3mg 7%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 21%
Carbs 28.9g 59%
Fat 9.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 96 MG 2%
Sodium, Na 340 MG 15%

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TURKEY VEGGIE PANINI, TURKEY VEGGIE 204 10.8g 24.0g 7.2g SMART ONES TERIYAKI CHICKEN BOWL, 9 OZ 94 5.9g 15.6g 1.2g SMART ONES FETTUCCINE ALFREDO, 9.25 OZ 95 4.2g 15.7g 1.3g VODKA CREAM SAUCE MINI RIGATONI 125 4.7g 20g 2.0g ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL 78 2.8g 14.9g 0.8g SMART ONES BREAKFAST QUESADILLA, 2 COUNT, 8.0 OZ 204 10.6g 25.7g 6.2g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About TORTILLA, BEAN & CHEESE WRAP

TORTILLA, BEAN & CHEESE WRAP is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 28.9g of carbohydrates, and 9.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: PINTO BEANS (WATER, PINTO BEANS), REFRIED BEANS (WATER, PINTO BEANS, SOYBEAN OIL, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES), CHIPOTLE IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL, AND SPICES), SOYBEAN OIL, ONION, CORNSTARCH, SEA SALT, SERRANO PEPPER, ONION POWDER, GARLIC POWDER, CHILE PEPPER, CHIPOTLE PEPPER, STARCH SOLUTION (WATER, CORNSTARCH). TORTILLA: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SEA SALT, MONO AND DIGLYCERIDES (EMULSIFIER), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).

Calorie Breakdown

At 231 calories per 100 grams, TORTILLA, BEAN & CHEESE WRAP gets 18% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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