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CLUB WHEAT BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
258 Calories
9.7g Protein
48.4g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.6mg 14%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 48.4g 79%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.6 MG 14%
Potassium, K 129 MG 3%
Sodium, Na 484 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG BUNS 260 8g 50g 3g FLAKE ROLLS ENRICHED ROLLS 255 8.5g 46.8g 5.3g PO' BOY SUB ROLLS, PO' BOY 274 9.5g 53.7g 2.6g CRACKED WHEAT KAISER ROLLS 282 10.6g 57.7g 2.4g WHITE HAMBURGER BUNS, WHITE 283 7.6g 52.8g 3.8g WHOLE GRAIN WHITE HAMBURGER BUN 260 10g 50g 2g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (22% DV).

About CLUB WHEAT BREAD

CLUB WHEAT BREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.

Dietary Information

Notable micronutrients in CLUB WHEAT BREAD include Riboflavin (25% DV) , Niacin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, CLUB WHEAT BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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