CRACKED WHEAT KAISER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 506 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (22% DV).
About CRACKED WHEAT KAISER ROLLS
CRACKED WHEAT KAISER ROLLS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 57.7g of carbohydrates, and 2.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRACKED WHEAT, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, WHOLE WHEAT, BLEACHED FLOUR, RYE MEAL, BARLEY FLOUR, SODIUM STEAROYL LACTYLATE, HONEY, CALCIUM STEAROYL-2-LACTYLATE, MOLASSES, MONOCALCIUM PHOSPHATE, POLYSORBATE 60, MALTED BARLEY FLOUR, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Dietary Information
CRACKED WHEAT KAISER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED WHEAT KAISER ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, CRACKED WHEAT KAISER ROLLS gets 15% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRACKED WHEAT KAISER ROLLS
See how CRACKED WHEAT KAISER ROLLS compares to other foods in terms of nutrition:
- CRACKED WHEAT KAISER ROLLS vs TOASTED SUNFLOWER BREAD LOAF, TOASTED SUNFLOWER
- CRACKED WHEAT KAISER ROLLS vs CINNAMON NUGGET MICHIGAN BAKED!
- CRACKED WHEAT KAISER ROLLS vs UDI'S, RYE STYLE BREAD
- CRACKED WHEAT KAISER ROLLS vs REESE, ONION & GARLIC PREMIUM CROUTONS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.